MUSCLE FACTORY Plyo Box, Soft, 15.7 x 19.7 x 23.6 inches (40 x 50 x 60 cm), Plyometric Box, Elevating Stand, Jump Stand, Step Stand, Jump Box, 3 in 1 Core Training

この商品について

• What is Plyo Box? This item is used for training aims to improve plyometric strength and explosive power. Moderate weight and stability are the mainstream of boxes. Also known as jump boxes
• (Effects of Plyometrics) Plyometrics perform full body exercises such as jumping and stretching reflectors. This stretch reflex is driven by "explosive power" that allows you to move strong and fast by using the stretch recoil of your muscles
• Various Training Positions: You can expect to improve the explosive power of your lower body, including box alternation, side to side push-offs, and box overs for increased shoulder and chest strength. By changing the surface to place the box, you can change the height to 40cm, 50cm, and 60cm, so you can use it according to your level and type of training
• Plyo Box Construction: The material of the main body is made of a light EPE center and a heavy compressed urethane on the outside for a more stable design than a standard box. It also reduces impact and pain due to the cushioning you won't find in wooden boxes. The cover is made of PVC material so you can easily wipe it with water to keep it clean
• Size/Weight: 15.7 x 19.7 x 23.6 inches (40 x 50 x 60 cm) / Approx. 22.0 lbs (10 kg)
• Colors: Black, blue, red, yellow, mocha, gray, milky white
• Material: Body: Compressed urethane, EPE/Cover: PVC
• Set Contents: Soft plyo box
• What is Plyo Box? This item is used for training aims to improve plyometric strength and explosive power. Moderate weight and stability are the mainstream of boxes. Also known as jump boxes
• (Effects of Plyometrics) Plyometrics perform full body exercises such as jumping and stretching reflectors. This stretch reflex is driven by "explosive power" that allows you to move strong and fast by using the stretch recoil of your muscles
• Various Training Positions: You can expect to improve the explosive power of your lower body, including box alternation, side to side push-offs, and box overs for increased shoulder and chest strength. By changing the surface to place the box, you can change the height to 40cm, 50cm, and 60cm, so you can use it according to your level and type of training
• Plyo Box Construction: The material of the main body is made of a light EPE center and a heavy compressed urethane on the outside for a more stable design than a standard box. It also reduces impact and pain due to the cushioning you won't find in wooden boxes. The cover is made of PVC material so you can easily wipe it with water to keep it clean